Dietary fiber, which is abundant in little millet flakes and supports good digestion, lowers blood sugar levels, and helps people control their weight by making them feel fuller for longer. Lowering cholesterol is another way that the fiber content promotes heart health.
Little millet flakes have a low GI, which means they cause a slower and steadier rise in blood sugar levels compared to high-glycemic foods. This can be beneficial for individuals with diabetes or those looking to manage their blood sugar levels. Little millet flakes can contribute to weight management by promoting satiety and preventing overeating.
Many Indian regions rely significantly on these Little Millet Flakes for their meals. Let’s explore some of the indigenous languages with the assistance of these Little millet flakes.
- Little Millet Flakes in Tamil are commonly known as Samai Aval. Samai Aval is easy to prepare and can be enjoyed as a nutritious breakfast or snack.
- In Hindi Little Millet Flakes are commonly called Kutki Ke Pohe. Kutki ke Pohe is a healthier alternative that incorporates the nutritious benefits of little millet and is mainly used in the region of Maharashtra and Rajasthan.
- In Telugu, Little Millet Flakes are called Saamala Atukulu. Many delicious traditional dishes in Andhra Pradesh are made using Saamala Atukulu
- In Kannada Little Millet Flakes are referred to as Saame Avalakki. A nutritious and flavourful dish using Saame Avalakki can be enjoyed for breakfast or as a snack in Karnataka.
Benefits of Little Millet Flakes
Here are some key Benefits of Consuming Little Millet Flakes
- Nutritional Support During Pregnancy
- Potential Anti-Cancer Properties
- Improves Heart Health
- Supports Cognitive function
Kutki Poha/Little Millet Flakes Recipes
Here are a few recipes that you can try using Little Millet Flakes
- Little Millet Flakes upma
- Little Millet Flakes payasam
- Little Millet Flakes salad
- Little Millet Flakes cutlet
Still, thinking about why you should buy Little Millet Flakes online from Native food store? Let us explain to you how we are different from others.
- Improving health and preserving nature are our business values.
- Native food store sources their products directly from farmers who produce with 100% natural methods.
- Each product goes through different levels of quality checks before it reaches your hand.
We can say more about ourselves, but we would be happy to get positive feedback from you after buying our Little Millet Flakes online, and we deliver them all over India.
Allergen Info
This product is packaged and/or stored in a company that also processes products containing wheat, nuts, peanuts, & Soya. Despite all precautions, this product may contain traces of these allergens.
Storage Advice
Keep in a cool, dark, and dry place. After opening, transfer the contents to an airtight container.
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