Foxtail millet flour is a nutritious and gluten-free flour that offers a range of health benefits. Foxtail millet, scientifically known as Setaria italica, is an ancient grain crop that has been cultivated for thousands of years, particularly in Asia and Africa. Foxtail Millet flour is produced by grinding the whole grains of foxtail millet into a fine powder, retaining its nutritional value and unique characteristics.

One of the primary advantages of foxtail millet flour is its gluten-free nature. It is an excellent alternative for individuals with gluten sensitivities, wheat allergies, or those following a gluten-free diet. Foxtail millet flour is packed with essential nutrients. Foxtail Millet Flour is a rich source of dietary fiber, which promotes healthy digestion, regulates bowel movements, and helps prevent constipation.

Foxtail millet flour, commonly known as thinai maavu in various Indian states, holds a significant place in regional cuisines and traditional diets across the country. Let’s explore how foxtail millet flour is used and appreciated in different Indian states:

Tamilnadu: Foxtail millet flour, thinai maavu known as Foxtail millet in Tamil, is widely used in Tamil Nadu. It is a key ingredient in traditional dishes like thinai dosai (crepes), thinai idli (streamed cakes), and thinai puttu (steamed millet cylinders). These dishes are not only delicious but also considered healthier alternatives to their rice-based counterparts.

Karnataka: In Karnataka, foxtail millet flour, referred to as navane hittu, is used in various preparations. One popular dish is navane rotti, a gluten-free flatbread made with foxtail millet flour and enjoyed with chutneys or curries. It is also used in making navane upma (savory porridge) and navane dosa (fermented crepes).

Andhra Pradesh: Foxtail millet flour, known as korralu in Telugu, is widely used in these states. It is used to make korralu dosa, korralu upma, and korralu pongal. These dishes are not only nutritious but also form an integral part of the regional cuisine, showcasing the diversity of millet-based recipes.

Kerala: Foxtail millet flour, known as korra podi, is used in various dishes in Kerala. It is used to make puttu (steamed cylindrical cake), appam (fermented pancake), and pathiri (rice flour flatbread) by incorporating foxtail millet flour into the batter. These dishes are enjoyed with curries or coconut-based gravies.

Maharashtra: In Maharashtra, foxtail millet flour, known as kang or rala, is used in traditional recipes like kangachi bhakri (millet flatbread), kangachi peeth (millet flour pancake), and kangachi bhaji (millet flour fritters).

Foxtail Millet Flour Benefits

The nutrient profile of foxtail millet flour makes it beneficial for health in a number of ways. Here are a few of its noticeable health benefits:

Gluten-Free Alternative
Rich in Fiber
Blood Sugar Regulation
Weight Management
Source of Antioxidants

Foxtail Millet Flour Recipes

Here are a few delicious foxtail millet flour recipes that uses foxtail millet flour:

Thinai Dosai (Foxtail Millet Flour Dosa)
Foxtail Millet Flour Upma
Foxtail Millet Flour Banana Bread
Foxtail Millet Laddu (Sweet Balls)

These are just a few examples, but foxtail millet flour can be incorporated into a wide range of recipes, including bread, muffins, cakes, and more.

Still, thinking about why you should buy foxtail millet flour online from Native food store? Let us explain to you how we are different from others.

Improving health and preserving nature are our business values.
Native food store sources their products directly from farmers who produce with 100% natural methods.
Each product goes through different levels of quality checks before it reaches your hand.

We can say more about ourselves, but we would be happy to get positive feedback from you after buying our buy foxtail millet flour online, and we deliver them all over India.