Finger millet dosa, also known as ragi dosa, is a highly nutritious South Indian dish that offers a unique taste and numerous health benefits. Made from finger millet flour, this dosa variation is not only delicious but also a great way to incorporate the goodness of finger millet into your diet. Finger Millet is commonly referred to as “ragi” or “nachni” in various parts of the country. Ragi is highly valued for its exceptional nutritional composition, making it a staple food in many households.

There are several ways to enjoy finger millet dosa. It is frequently served hot with a variety of sides like coconut chutney, tomato chutney, and sambar. Let’s see how this healthy food is prepared and enjoyed in some of the states in India:

Tamilnadu: Ragi Dosa, known as ragi adai or ragi dosai, is a common dish. The batter is prepared by grinding soaked ragi along with a combination of lentils like urad dal and chana dal, along with spices like cumin and black pepper.
Karnataka: In Karnataka, ragi dosa is a popular breakfast item. The dosa batter is typically made by fermenting ragi flour along with urad dal (split black lentils) and fenugreek seeds.
Andhra Pradesh and Telangana: In these states, ragi dosa is called ragi attu. The batter is made by combining ragi flour with rice flour, urad dal, and spices like ginger, green chili, and curry leaves.
Kerala: Ragi Dosa is known as ragi dosha or ragi pathiri. The dosa batter is made by grinding soaked ragi along with grated coconut, shallots, and spices like cumin and coriander. The dosas are thin, soft, and often enjoyed with a coconut-based curry like fish curry or vegetable stew.

Ragi Dosa Health Benefits

Ragi Dosa offers several health benefits due to its rich nutritional profile. Here are some key health benefits associated with consuming Ragi Dosa:

Good for Diabetics
High Protein
Rich in Antioxidants
Helps in Digestion
Rich in Iron & Calcium

These are just a few examples, buy ragi dosa mix can be incorporated into a wide range of recipes, including bread, muffins, cakes, and more.

Still, thinking about why you should buy ragi dosa mix online from Native food store? Let us explain to you how we are different from others.

Improving health and preserving nature are our business values.
Native food store sources their products directly from farmers who produce with 100% natural methods.
Each product goes through different levels of quality checks before it reaches your hand.

We can say more about ourselves, but we would be happy to get positive feedback from you after buying our buy ragi dosa batter online, and we deliver them all over India.