Kodo millet noodles, also known as varagu noodles, are a nutritious and versatile food option that offers a healthy twist to traditional wheat-based noodles. Kodo millet is also a good source of protein, essential amino acids, and various minerals such as iron, magnesium, and phosphorus. These nutrients are vital for maintaining muscle health, supporting the immune system, and promoting overall well-being.

Kodo millet noodles are a good source of dietary fiber which maintains a healthy digestive system, promoting regular bowel movements, and preventing constipation. Kodo millet contains antioxidants, including phenolic compounds and flavonoids, which have been linked to various health benefits. Antioxidants help combat oxidative stress, reduce inflammation, and protect the body against chronic diseases, including heart disease, diabetes, and certain types of cancer. Kodo millet noodles are an excellent addition to a balanced diet. Whether you are looking for a healthier noodle option or exploring new culinary horizons, Kodo millet noodles provide a delicious and wholesome choice for a satisfying meal.

In Tamil Nadu, Kodo millet noodles are often prepared in a traditional South Indian style. They are cooked until tender and served with coconut chutney, sambar (a lentil-based vegetable stew), or a tangy tomato-based sauce
In Karnataka, Kodo millet noodles are commonly known as “Harka noodles.” They are prepared similarly to regular noodles and can be used in various dishes.
In Kerala, Kodo millet commonly known as “Koovaragu” can be cooked and added to traditional Kerala-style vegetable stews like “avial” or used in preparation of “noodle bhaji,” using kodo millet noodles, a dish where the noodles are stir-fried with vegetables, spices, and grated coconut, giving it a unique regional twist.
In Maharashtra, Kodo millet noodles are often incorporated into street food favorites like “misal pav.” Misal pav is a spicy curry made with sprouted legumes, topped with crunchy fried savory snacks, and served with bread rolls called pav.

Benefits of Kodo Millet Noodles / Varagu

Kodo millet noodles offer a range of health benefits due to their nutritious composition and the inherent qualities of Kodo millet. Here are some of the health benefits associated with consuming kodo millet noodles:

Contains Antioxidants
Boosts Cell Metabolism
Helps Stabilize Blood Sugar
Rich in Fiber
Rich in Calcium

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Improving health and preserving nature are our business values.
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Allergen Info

This product contains wheat. This product is packaged and/or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.